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Are you ready to plunge into a greater sense of self awareness?
20 Things to do everyday, or as much as possible to help shift your paradigm; hence increasing your sense of self awareness: 1) meditate...
By: Hector Johnson
Sep 19, 20172 min read
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Lengthening one's life force via the breath(PRANAYAMA)
The breath is essential because it is the cells that desire the breath(PRANAYAMA)…& when air enters the body it takes various paths...
By: Hector Johnson
Sep 16, 20174 min read
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