2021 - Yoga Carnival Retreat: KNOWING YOURSELF

Join Us in Trinidad & Tobago Feb 10-19, 2021

Here are the details:


Check-In is at 1 PM on Feb 10th, in Trinidad.   


How Much: 

$4500USD. The price is given in USD. 


If you would like to only pay a 50% deposit email info@enjoybreathing.ca. The second half will be due November 13th, 2020.


This Retreat Is For You If…

  • You’re looking to connect with likeminded, creative individuals who are interested in becoming their best selves possible by knowing themselves. 

  • You’re ready for an adventure and once-in-a-lifetime experience through carnival Trinbagonian style & the exploration of intentionally focused breathing via the practice of yoga.

  • You need to take a step back from being in your life so you can work on your life in order to share your life with others for the betterment of all life.

  • You want to learn basic yet essential yoga and pranayama techniques, along with herbal teas, life affirmations for cleansing and maintaining as healthy a being as possible.

  • You’re inspired by travel, different cultures, and cuisines, and meeting other beings being human; learning and sharing your stories.

  • You believe that taking time to experience, slow down, and connect is just as important if not more important as the “hustle”.

  • You know that nothing great was ever built overnight.

  • You are interested in or have questions about carnival and yoga and your place in the scheme of things.

  • You’ve always wanted to go to Trinidad & Tobago or already love it and this is an opportunity for more!

  • You have an open mind, heart, & spirit.

  • You want to explore leaving our world better than how you first inherited it.


This Retreat Is NOT For You If…

  • You’re a very nervous traveller.

  • You’re afraid to try or don’t enjoy new foods, meet new people and cultures.

  • The unexpected nature of travel (things happen!) and being in a different place easily upsets or frustrates you.

  • You aren’t flexible and don’t enjoy “going with the flow”. 


Cancellation Policy: 

Please know you can make this retreat before booking it. Due to the involved logistics and up-front costs, this retreat is 100% non-refundable unless you can find someone to take your place. 


We strongly advise you to purchase third-party travel insurance in the unlikely event of missed flights, natural disasters, strikes, or other unforeseen events in your life. We cannot emphasize this enough! 


We will do our best to accommodate personal dietary restrictions that aren’t medical. If you have a serious or life-threatening allergy, please let us know prior to purchasing so we can check with the inn/apartments/& food providers to see if your requirements can be accommodated. 


We can accommodate vegetarians and will do our best to offer vegan menus where feasible.


If you have any questions after reading the details, don’t hesitate to respond to this email and ask away! I am so deeply excited to meet each of you as sistas & brothas - my guests, and I can’t wait to see you & serve you there!

While we will provide you with as much support & hospitality to enjoy your stay in sweet, sweet T&T(Trinidad & Tobago).

We do not promote any guest businesses or accounts.  Yet, you are welcomed to network and build your brand with other participants.


We have years of experience in yoga, & it’s practice, life philosophy, herbal teas and its benefits for an effective efficient life, and life skills solutions for an ever-changing world. 


We will share our continuous expanding skills, strategies, and hard-won experience with you, teaching and sharing with you in a few hours what took us years to learn ourselves.


Remember before and after this retreat your commitment to Knowing Yourself is a lifelong process, and that in an easy and relaxed manner is my modus operandi for success. 




I can’t wait to meet you all and play!


Contact me at info@enjoybreathing.ca

Itinerary (events are subject to change)

WED FEB 10th

Airfare or transportation to and from the retreat when you arrive in Trinidad at Piarco International Airport. 


Participants Arrive @ Forty Winks Boutique Inn - 7nights 2-bedroom occupancy (breakfast/lunch/dinner). 


Orientation Meet & Greet / Take a visit to the Magnificent Seven – 7 colonial-style buildings located on the western side of the Queen’s Park Savannah. 


From there you will head up the hill to Fort George for a magnificent panoramic view of Port of Spain.


Dinner at the Market Fair in The Savannah (each attendee’s food at this event is paid for…).

THURS FEB 11th  

River Lime & yoga - Sansara Exclusive. 

Breakfast served en-route: smoothies with fry bake & saltfish buljol or roast bake with smoke herring/salmon. 


Tribe Ignite Party 10pm-4am @ Hasley Crawford Stadium. 


FRI FEB 12th   

Canboulay tour/ Early in the morning and tour of POS leaving straight from Tribe Ignite. Note: Tour is free yet each person will pay out of pocket for food purchased at Canboulay.

Brunch at Breakfast Shed - downtown POS/HYATT. 

Rest & Personal Time till 1:30pm.


Maracus Beach/Las Cuevas Beach Tour 2pm~7pm – Famous Bake & Shark treat ~ cost included in price.


SAT FEB 13th

3am~9am ~ Insomnia Fete.


Gasparee Caves - Down The Island Tour 3hrs.


Gaspar Grande or Gasparee, is the largest of a group of islands known as the “Bocas Islands.” These islands lie in the Dragon’s Mouth between Trinidad and Venezuela.


Filled with stalactites and stalagmites and a crystal-clear salt-water pool at its base that shimmers like glass.


Assemble at the Island Owners Property Association. On this short but pleasant boat ride, be sure to look out for the dolphins that love to swim alongside the boat.  As well, you may catch glimpses of Venezuela in the distance if the weather is clear.


7pm~2am Trinidad & Tobago National Panorama Finals: featuring Large Steel Band Orchestras.  10 steel band orchestras | Venue:  Queen's Park Savannah, Port of Spain, Trinidad.


The event is free, you pay for your food and drinks. If you want Panorama tickets that is extra (Grand Stand, North Stand fees).

SUN FEB 14th  

Half-day trip to the world-renowned Asa Wright Nature Centre in the lush green Northern Range to the home of the Asa Wright Nature Centre and Lodge, 1,500 acres of mostly forested estate.


As you make your way along the Blanchisseuse Road, the adventure has begun – vines hanging, thick tropical forest surrounds you, lush Christophene - (Vegetable called Cho Cho) farming and the sounds of nature – you are definitely getting nearer to your destination.


Discover the impressive mix of birds, mammals, reptiles and butterflies. This destination is one of the top birds watching spots in the Caribbean. The tour of this ecologically diverse nature center will bring you intimately in touch with a variety of the flora and fauna indigenous to Trinidad.


The species lists are impressive: 108 mammals; 460 birds; 55 reptiles; 25 amphibians; and 617 butterflies. No other area in the West Indies, and few, if any, areas of comparable size in tropical America, can match this species diversity. 


Asa Wright Bird Wildlife Experience  6hrs~noon~6pm

Discover the impressive mix of birds, mammals, reptiles and butterflies.

View rare and sought-after bird species. Take a swim in cool mountain water.


Rest/Relax/Personal Time.


MON FEB 15th      

J'Ouvert ~ Time: 2 am preparty starts at Black Box Theatre w 3Canal/ 4:00 a.m.  actual time we go on de road to start J’Ouvert (Breaking Of Day) playing with 3Canal paintin’ de town BLUE, Port-of-Spain.


Monday Traditional Parade

Regular on Mas ppl 12:00pm | Venue:  Queen’s Park Savannah, & streets of Port-of-Spain. 


Play mas with K2K - half costume. K2K produces costume pieces that is wearable 365 days or it can be framed as art.


TUES FEB 16th 

Full Mas with K2K 




Pat Duncan Apartments: 2 nights 3 days (breakfast, lunch, dinner included).


Wed Feb 17th 

Arrive in Tobago early in the morning at Pat Duncan Apartments:


5 minutes away from Scarborough and 2 minutes away from the beach.


Buccoo Reef & Nylon Pool Adventure ~ 4hrs.


Our spectacular Nylon pool tour has three stops. We depart the Buccoo Jetty and journey to the Buccoo reef where you can see some of the most amazing corals and fishes through our glass-bottom boat.


An opportunity to snorkel will also be granted on this tour. Our second stop will be at nylon pool and from there we journey to no man's land.


Site seeing tour of the island (one can drive the entire island in about 90min).

Thurs Feb 18th  

Bush WO/MAN Series with Najami 10am~3pm.


Turtle Back Watching 5pm~midnight. Discover the awe and wonder of the Leatherback Turtle nesting at night on the beaches of Trinidad and Tobago.


Fri Feb 19th 

Wrap-Up/Reflection Personal Time Returning Home.


This retreat will include one-to-one coaching as well as pre-classes online for the fourteen modules.