Enjoy Breathing Private Sessions
Learn to move the energy around your body via the breath. Short on time...?... discover how massaging the feet/ head/ ears/ face/ sacrum/etcetera 5-30mins daily will improve all aspects of your quality of life; lengthening one's life force (PRANAYAMA; PRANA - LIFE FORCE AYAMA - LENGTHENING).
Learn/ Practice sun salutation with proper stacking & alignment.
IMPROVE PRODUCTIVITY | FOCUS | MEMORY | PROBLEM SOLVING | CONNECTIONS | STILLNESS | LOVE | KNOWING YOURSELF
Show up in your life daily; your self will thank you for it.
To consult on a program tailor-made for you email inquiries to:firstname.lastname@example.org